{"id":49052,"date":"2026-05-13T14:10:58","date_gmt":"2026-05-13T19:10:58","guid":{"rendered":"https:\/\/northvillelibrary.org\/?p=49052"},"modified":"2026-05-13T14:20:24","modified_gmt":"2026-05-13T19:20:24","slug":"seated-chair-hatha-yoga-with-ompractice","status":"publish","type":"post","link":"https:\/\/northvillelibrary.org\/?p=49052","title":{"rendered":"Seated Chair Hatha Yoga with Ompractice"},"content":{"rendered":"<p><a href=\"https:\/\/northvillelibrary.assabetinteractive.com\/calendar\/seated-chair-hatha-yoga\/\" target=\"_blank\" rel=\"noopener\"><strong><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-49053 alignright\" src=\"https:\/\/northvillelibrary.org\/wp-content\/uploads\/2026\/05\/Ompractice-Logo-700x393.png\" alt=\"Seated Chair Hatha Yoga with Ompractice.\" width=\"499\" height=\"280\" srcset=\"https:\/\/northvillelibrary.org\/wp-content\/uploads\/2026\/05\/Ompractice-Logo-700x393.png 700w, https:\/\/northvillelibrary.org\/wp-content\/uploads\/2026\/05\/Ompractice-Logo-768x432.png 768w, https:\/\/northvillelibrary.org\/wp-content\/uploads\/2026\/05\/Ompractice-Logo.png 1000w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/>Saturday, June 27 at 10:30 AM<\/strong><\/a><\/p>\n<p>Must be 18+ years old. This gentle practice will take place seated in a chair and is considered therapeutic and highly adaptable. Yoga poses can be modified to the individual student&#8217;s needs to help improve the body&#8217;s movement patterns, yogic breath techniques, sense of relaxation, and other forms of mindfulness-based practices. This program is a pre-recorded video through our new database\u00a0<a href=\"https:\/\/app.ompractice.com\/memberships\/northville-library\" target=\"_blank\" rel=\"noopener\">Ompractice<\/a>.<\/p>\n<p><strong>Wear comfortable clothing. No experience Necessary.<\/strong><\/p>\n<p><a href=\"https:\/\/northvillelibrary.assabetinteractive.com\/calendar\/seated-chair-hatha-yoga\/\" target=\"_blank\" rel=\"noopener\">Register for Seated Chair Hatha Yoga with Ompractice.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, June 27 at 10:30 AM Must be 18+ years old. This gentle practice will take place seated in a chair and is considered therapeutic and highly adaptable. Yoga poses can be modified to the individual student&#8217;s needs to help improve the body&#8217;s movement patterns, yogic breath techniques, sense of relaxation, and other forms of&hellip;<\/p>\n","protected":false},"author":2,"featured_media":49055,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[524],"tags":[1841,1117],"class_list":["post-49052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adult-events","tag-ompractice","tag-yoga"],"publishpress_future_action":{"enabled":true,"date":"2026-06-27 11:30:00","action":"change-status","newStatus":"draft","terms":[0],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/northvillelibrary.org\/index.php?rest_route=\/wp\/v2\/posts\/49052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/northvillelibrary.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/northvillelibrary.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/northvillelibrary.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/northvillelibrary.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49052"}],"version-history":[{"count":1,"href":"https:\/\/northvillelibrary.org\/index.php?rest_route=\/wp\/v2\/posts\/49052\/revisions"}],"predecessor-version":[{"id":49054,"href":"https:\/\/northvillelibrary.org\/index.php?rest_route=\/wp\/v2\/posts\/49052\/revisions\/49054"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/northvillelibrary.org\/index.php?rest_route=\/wp\/v2\/media\/49055"}],"wp:attachment":[{"href":"https:\/\/northvillelibrary.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/northvillelibrary.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=49052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/northvillelibrary.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=49052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}